SKIP THE COFFEE...
And try our coffee alternatives instead! This FREE bundle of quick wellness guides will recharge your day, refocus your mind, and reset your energy.
3 meditation guides
3 tea recipes
3 midday affirmations
We are committed to helping you nourish your mind and body with meditation, movement, and nutrition. Fuel your engine, so you can change the world.
Compassionate Empowerment for Every Day Care.
Hi, I'm Catherine!
Growing up as a constant patient, I now serve as a guide to help you find compassion on your journey. I can't wait to work together to improve your well-being and vitality!
Fun Fact: We named our business after our matrilineal surnames because...women rule!